Wednesday 21 October 2009

HERBAL STOP SMOKING

This is one of many articles that im submitting. Some of my articles i'm submitting are from great articles from other people. But the articles from other people that i'm submitting are included with their names and sources and links at the bottom. Read this 2nd article below for smokers:

Many people have addictions, but not many are as offensive to others as the smoking addiction.

If you are a smoker who wishes they could quit, look no further. There are now herbal stop smoking kits available that can be found if you know where to look.

Not only does this kit address the physical aspect of the smoking addiction, it also helps you eliminate the psychological part of the same addiction. If you have ever tried to stop smoking by the "cold turkey" method, then you are well aware of the horrible side effects. The headache, the anxiety, nausea and the extreme need to have a cigarette. This new kit helps you avoid all of the above and still quit smoking.

There are all sorts of options to try for smoking cessation, like prescription medications, but if the road to quitting is unhealthy, then what are we thinking? Now you have a healthy and safe alternative to the unhealthy options. Herbal stop smoking kits were designed by a doctor and the ingredients are all natural making them very healthy and safe ways to stop smoking.

Smoking is like a time bomb to your body, do not wait for it to go off. Stop today!

Smoking cessation, like most things in life, is not easy. There is more than the physical addiction that we must consider when planning our strategy. There is also the psychological aspect that comes into play.

Herbal stop smoking kits address both areas of the smoking addiction. The physical aspect is due to receptors in your body that require a certain level of nicotine daily. When this amount is stopped or decreased, these receptors call for more. This is why you feel sick and crave a cigarette when you are trying to stop. This herbal remedy tricks these receptors into thinking that they are getting nicotine so that you don't get the nausea, anxiety or extreme cravings...

...until eventually you don't need a cigarette at all...

The psychological area deals more with the social dependency on cigarettes. If you are out with others that smoke, it makes it very hard not to have one too, doesn't it?

Herbal stop smoking kits address this issue also. This is done through an audio program. It will give you the secrets and tools that you will need to eliminate the psychological addiction you have to cigarettes. Be sure your herbal stop smoking kit includes audio for this reason as well. There is also the concern about what smoking does to your heart, lungs and other internal organs. If you want to live to see your grandchildren, don't wait any longer, stop smoking before it's too late.

Hi, I'm Lou Copperton and I wrote this article. I hope you now have a better understanding of how herbal stop smoking solutions will help you quit for good. It is my goal to provide quality information for my readers now that I have been a non-smoker for years myself.

Visit this Herbal Stop Smoking link if you'd like to read on and continue this article.

Article Source: http://EzineArticles.com/?expert=Lou_Copperton

SMOKING CAUSES SNORING?

One of the least known snoring solutions people know of is to simply stop smoking. If you are a snorer or a long time sufferer of snoring, and are having endless nights of no sleep whatsoever, you or the one you're sleeping beside might be snoring due to smoking. And the easiest way to stop snoring is to halt your smoking.

Everyone knows smoking is bad for your health. Besides giving you bad breadth and having your finger and teeth stained yellow, smoking leads to lung related problems like bronchitis and of course lung cancer. Smoking also leads to different heart diseases that results in heart attacks and strokes.

A lesser known fact that you might not have known though, is that smoking leads to snoring as well. To understand the snoring solution, you have to understand how smoking causes snoring. This has to do with smoking causing the body's nasal passage to be inflamed or swell up.

This then causes a narrowing of the airway which essentially causes a vibration when air is breathed into the lungs from the mouth or the nose. When this vibration occurs you hear snoring. And the narrower the airway is the more friction the flow of air meets, the bigger the vibration thus the louder the snore.

Unfortunately, people who don't smoke are victims of snoring caused by smoking as well. Recent research has proven that second hand smoke can cause snoring as well. Sometimes even more as second hand smoke can be more detrimental to your health than actually smoking. So one of the best ways to avoid this is to stay away from places where there is a lot of smoke, like bars, clubs, smoking areas, among others. This is the only snoring solution for people who snore because of second hand smoke.

And last but not the least, if you are a smoker and is a chronic snorer or maybe your spouse is the snorer, add this to your list of why you should stop smoking now, it might just be the best snoring solution for you and your spouse.

Click here to learn more about the best permanent snoring solution. For more information on this visit: The Best Snoring Solution Blog.

Article Source: http://EzineArticles.com/?expert=Justin_C._Smith